This warming Indian Spiced Soup combines convenience with the nutrional benefits of barley, lentils and vegies to produce a warming yet low fat, low budget meal that the whole family can enjoy.
Ingredients for 4 people:
1 tablespoon of vegetable oil
1 brown onion finely chopped
1/4 cup korma curry paste (adjust to taste/heat level)
1 litre vegetable stock
400g can diced tomatoes
2/3 cup red lentils (rinsed)
1/4 pearl barley (washed)
1 bunch of fresh coriader, chopped.
Serve with naan bread (sold at leading supermarkets)
Culinary Tip - Did you know?
You can use the entire coriander bunch for flavour, including the stems to the leaves, to intensify the aroma and aspect of the dish.
The Recipe:
Heat oil in a large saucepan over a medium to high heat and fry onions for 3-4 minutes, or until softened. Add the desired amount of korma curry paste for your spice level and stir to combine with onions for 1 minute.
Stir in the prepared stock to the onion/korma mixture. Add tomatoes, lentils, barley and bring to the boil. Cover and reduce heat to low, then allow to simmer for 20-25 minutes, until barley is tender.
Serve immediately with a generous sprinkling of fresh coriander and fresh naan. Enjoy!
Recipe Note - for your info
This dish is vegetarian and low fat friendly with no cholesterol.. so seconds is always an option!
Showing posts with label winter. Show all posts
Showing posts with label winter. Show all posts
Friday, June 26, 2009
Monday, August 11, 2008
Cushy Koosh Cushions
These decadent Silk Cushions make a stunning addition to any living room. Made from 100% Indian silk, the cushions are gently patterned and team well with the Plain Silk Cushions in coordinating colours to create a designer look with ease. Being silk, cushion covers are dryclean only to preserve the quality of the fabric.
Cushions are a great way of updating a room on a budget and can be changed seasonally to reflect the colour and mood changes of the seasons. For example, in winter, the Choc Purple Silk Cushion would sit perfectly next to the Designer Silk Cushion in Beige Twig.
In summer, the Designer Cushions in Deco Dot Lime teamed with the Cream Frost Silk Cushions lighten and brighten the room to to give it a summery feel.
Cushion Tip:
Rotate your cushions weekly to ensure even wear. Our cushions contain high quality Tonine filling which will not lose its plumpness as other inferior fillings do, which means less maintenance and a longer lasting comfort.
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